Staked and Metamask wallet tokens disappeared

Need help here. As I am log in to staking screen I don’t see any of my tokens. Also on my Metamask wallet I don’t see any tokens (I usually leave a couple of hundred there to pay for gas fees).
I tried to log out, clear cache and go back in but nothing changes.
Has anyone gone through this issue and can help?
Thank you!

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Adding to this. My Metamask wallet does not show any transaction but when I look in to I see transfers when I list my address. It looks my tokens were undelegated and then transferred (but again nothing shows on my metamask).
Is there a community / support to help figuring this out?