Funds Stuck in Metamask


Not sure in what category i had to place this but i could really use some help here.

When the ONE wallet extension wasn’t supported anymore i unstaked my funds and send them to a metamask wallet (on the Harmony network) connected to my Ledger.

The ONE arrived there but now they seem stuck there…

When i try to do a transaction it asks me to connect my ledger and open the ETH app to sign the transaction but if i go through with it the transaction gets queued and eventually fails.
also tried it with the Harmony app on the ledger.

How can i regain access to my funds?